Lotus Esprit Reiki Clinic/Share Takes place on approx. the last Sunday of each month (excluding holidays). Here you will be part of a diverse group of Reiki practitioners and students,offering table treatments in a supervised public setting. This is an opportunity for you to increase your treatment experience and to make Reiki Friends. Every practitioner also receives a treatment, and the clinic ends with sharing and discussion. (Please plan to stay till we are finish this segment you are not o …

This is it! How many times have you promised yourself you would get in shape and start eating better? You can do both by committing to a regular walking regime and implementing some nutrition tips and guidelines to help you shed pounds. By supporting others in their efforts, you in turn will empower yourself to take charge of your health and embark on a journey to a more vital you. If you have any doubt regarding the health benefits of walking, studies show that walking can:   - reduce the risk …

I think we can all agree that diets just won't cut it! We're probably all too familiar with the short-term results, the questionable health and the lack of preparation for living in the 'Real World', once we're done with it. Diet plans, even the famous ones, don't address the main issues regarding weight loss.....those of internal demons, low self respect, bad self image, no family support, and lack of knowledge around the proper choices we should be making...after all...where did you learn …